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Cultivating Mindfulness in the Classroom
January 11, 2022 @ 3:00 pm - 4:00 pm
| In this one-hour webinar, Jeanie Iberlin will guide participants through best practices to help students focus their attention, reduce stress, and bring an awareness to their emotions. Join for expert insights on mindfulness and wellness in the classroom, firsthand experience with mindfulness practices, and the opportunity to ask questions.
Learning Outcomes:
- Experience mindfulness first-hand and learn what it is and what it is not
- Gain an understanding of the research that supports the need for integrating mindfulness in schools
- Understand five major benefits of mindfulness
- Learn useful tools to help students focus their attention, reduce stress, and bring an awareness to their emotions
- Gain an understanding of the importance of modeling, teaching, and reinforcing mindfulness
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